Postnatal Nourish & Heal Live Zoom Class




In this 3 week live course via zoom calls each Sunday you will gain the tools you’ll need for ultimate healing after birth physiologically, emotionally, and spiritually.

Each class is approximately 1 1/2 hours with Q&A at the end of each class

You will learn how proper postpartum nourishment can help prevent and treat many postpartum health conditions which are most probably rooted in malnourishment and deficiencies.

You’ll gain an awareness of the importance true postpartum nourishment has on your life and how it impacts your relationships, your parenting, and your Avodas Hashem.

What you’ll walk away with is the education to know how to achieve ultimate healing post birth and anytime your hormones get a little “shift” during the different flows and waves of life.




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